To empower women and make then believe in their own beauty, and believe in their own potential. Because when you find your own path, you...

"As much as I am a health coach, I’m very much an entrepreneur - I want to expand, I want to be successful, I want my brand to grow. With...

We are back this week with Episode 11 of the Songs For Your Sunday Podcast. This week we are discussing navigating entrepreneurship and...

Alena Luciani is a Strength and Conditioning Coach with a Masters of Science in Recreation and Sport Sciences from Ohio University, a ...

This week on the Songs For Your Sunday Podcast we dove into the world of friendships. This includes what makes friendships great, toxic,...

One of the biggest tells of a good movie is character development. Take your favorite movie for example; why are you attracted to it? I'm...