Have you ever struggled with finding your rhythm in the morning?
Finding the time in the morning, training myself to wake up a little earlier, and discovering what is best for my mental state have been incredible for my daily mindset.
Click the link above for a template that you can use to help you discover what works for YOU.
What do you like? What don’t you like? It's all about finding YOUR rhythm.
For me, its getting outside for a 10-20 minute walk with no distractions, journaling, gratitude, my to do list, a cozy nook and my coffee in hand and then a little bit of movement to get the day going. No matter what it is, the structure in a routine is gold for me. Its having confidence that I'm starting my day off on the right foot.
Test out this template and see what you like and don't like. Mix it up and find what works best for you!
I usually like to hand write my morning journaling BUT this template can be downloaded for computer use as well. Perfect for IPad use and keeping track of everything in one spot!
As always, I'm sending all the love and hope that this message finds you well. And if you try out the morning routine template, make sure to tag me at @manukaasunday on IG so I can see how you're liking it !!
Lots of love!!